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How to Build Your Self-image

By James Akamaguna


Are you feeling worthless and insignificant? Do you go about your day avoiding to meet or converse with people or do you walk with your chin high? Regardless of your level of confidence, it's important to always nurture and build it as it is a key factor to developing your self image. How you see yourself is an important factor in determining how happy you'll become.

The following are effective means that can be applied to improve your self confidence through enhancing your self image.

Outline all your strengths:

Focus on your strengths. List all assets and strengths that make you better such as experiences, skills, social and physical resources and talents among other things that make you feel great about yourself. Include all the compliments that you have been given by others. Letting yourself remember all your valuable assets is a sure way to keep you motivated to face each new day with greater self-esteem.

Believe in your uniqueness:

When you realize that you are a one desirable package as opposed to being a single individual item, your self image is greatly enhanced. Admit that you are not above reproach but the few shortcomings should not undermine your entire intricate, multifaceted and desirable package. Consider taking your photograph where you are broadly smiling and paste it in a suitable place such as a bathroom mirror. Each time you look at the smile, the image should help you to think of the positive characteristics that make you.

Trust in your competence:

One way to appreciate yourself is to recount your past victory. Make a list of the challenges you have overcome successfully and recount them everything you are face with new obstacles. Challenges helps us grow and become better and if you have overcome challenges in the past, it means you are now a better, wiser and stronger person. That thought alone can improve your self image and give you the needed confidence to face new challenges and obstacles.

Believe in your worth:

This is improvement of your self image. You need to recognize that you are important and sometimes you will have to disappoint others to accomplish your goals. Just think of essential things that you would like to do and get them done. Demand for what you want and create a room for saying no for the things that are not very good for you. When you accept that you also deserve respect, you will have the self confidence to do what you desire whether others are approving it or not.

Flash back:

Not everything we do will be successful, that's a fact of life but there is always a lesson to learn. Some times we may have to do danger control and sometimes we may have to fix other people's mistakes. Remember occasions where things has gone wrong and you stepped in and save the day. This thoughts can enhance your self worth.




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