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The Value of a Healthy Self Esteem

By Douglas Taylor


How a person perceives himself is vital. It affects his interactions with other people as he copes with situations. A person's decisions and actions are mostly rooted to this perception of himself and his abilities. He may either have a healthy or unhealthy self-esteem.

A healthy one implies that he has got a solid conception of himself. He is conscious of just what he can and cannot accomplish. His understanding of his abilities as well as his restrictions enables him to generate just judgments. He recognizes that he's able to make blunders but has the ability to overcome those. He is able to meet problems directly rather than be pulled apart by despair. He has a positive frame-of-mind in everyday life.

He seems to have the capability to love and then be loved. Even when he's denied, he is able to nonetheless get over it. He is aware that there are still other folks who love him in exchange. He is self-assured concerning his position in daily life.

On the other hand, somebody who has an unhealthy self-esteem either thinks too highly or too poorly of himself. He might turn out to be a bully or a doormat. For example, a bully has doubts about himself and the things that he can do. In order to compensate for it, he bullies others because that gives him a feeling of authority and power. The opposite thing is true with the doormats. A person who may be labeled as such has that belief that others are usually better than he is.

For these individuals, there exists a requirement to balanced out these types of psychological needs. Self-help books might help them in coping with the sensation of inadequacy. In addition they have to have a reliable support group that would acknowledge their shortcomings while re-inifocing whatever is good within them.

One other thing necessary would be acceptance and affection or love from the significant people around them.




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